About
Ello Therapy is dedicated to providing specialized care for individuals previously diagnosed with neurodivergent disorders and those who believe they may be neurodivergent.
At Ello, we offer a range of evidence-based treatments designed to help clients better understand themselves, manage symptoms, and regain control and well-being. We aim to provide a safe, supportive environment to foster healing and recovery.
Frequently Asked Questions
What are common symptoms of ADHD?
Common symptoms of ADHD include talking excessively, being easily distracted, restlessness, difficulty staying on task, difficulty focusing, time management concerns, disorganization, fidgeting, interrupting others and impulsiveness.
What are common symptoms of Autism?
This can include difficulty understanding social cues, making eye contact, initiating or maintaining social interactions, understanding other people’s feelings or points of view, responding to conversations in an expected way, and making friends or bonding with others.
How do I know if I need professional help?
If you are experiencing symptoms that interfere with your daily life, relationships, or ability to function or want to understand yourself better.
This can involve assessments for neurodivergent disorders such as ADHD or Autism Spectrum Disorder.
What happens in the first therapy session?
During your first session, your therapist will guide you through the therapy process, ask questions to understand your problem better and get to know you from a holistic perspective. Many individuals and couples find hope and relief in their first session after taking the critical first step toward improvement. This initial session frequently leads to new realizations and insights.
Do you treat individuals or couples?
We treat both individuals and couples seeking support to understand themselves or each other with neurodivergence.
How often will I need to attend therapy?
You and your therapist will work together to figure out a schedule that fits your needs and lifestyle, whether it’s weekly, bi-weekly, or monthly. Research has shown that individuals and couples who attend counselling regularly often find the most positive results. It’s all about creating a supportive routine that helps you thrive!
What are the rates?
It is common to feel concerned about counselling costs, but viewing it as a valuable investment in your well-being is essential. Taking this step for yourself can lead to meaningful change, and the cost of not seeking help can be much greater. Remember, many extended health care plans offer coverage for these services. Your health and happiness truly deserve this investment.
$160 per hour for both individuals and couples.
